Holy Shift! Finding Your Cool When You've Lost it Starts on March 18
There are a few spaces left!
JOIN POLLY ELY, MFT FOR HOLY SHIFT! FINDING YOUR COOL WHEN YOU’VE LOST IT
a lunchtime lab series on setting boundaries, building self- esteem and transforming reactivity
4 Mondays 11am-12:30pm: 3/18 3/25 4/15 4/22
In this LAB, gather transformative tools to become a less reactive parent & partner who can stay steady no matter what’s coming at you.
Set Boundaries without fear of conflict. Hold them without blowing your top. End self criticism. Transform your reactivity.